Monthly Archives: May 2011

Guidance

(Written in November 2008) Dear Guides & Guardian Spirits, I’m feeling sad & scared & confused.  Please help me. Dear Jenny, one day at a time.  Going to a retreat with Jack Kornfield is good, it will help strengthen your … Continue reading →

Posted in Guidance, Healing, Spirit | Comments Off on Guidance

Ask Us Who We Are

Went to St. Johnsbury to see Bess O’Brien’s latest documentary Ask Us Who We Are.  It’s about foster kids and foster families.  Powerful.  Painful.  Kids crying out “How could she not love me?” Wrongful stereotypes — like it’s the kid … Continue reading →

Posted in Healing, Interesting link, Present Day, Trauma | Comments Off on Ask Us Who We Are

Somatic Experiencing

(Written in November 2008) Yesterday, with Caryn, I talked about Obama “We elected him!” and she asked how that “we” felt in my body.  It was hard to say.  I felt strengthened, held upright — warmer — it was a … Continue reading →

Posted in Healing, Somatic Experiencing | Comments Off on Somatic Experiencing

Good Dancing

(Written in November 2008) Good group for dancing last night.  I went through the jukebox & wrote down dances we haven’t done in a while.  I picked a few of them & also asked for requests.  Surprised myself by doing … Continue reading →

Posted in Circle Dance, Healing | Comments Off on Good Dancing

Cranky & Irritable

(Written in October 2008) Feeling cranky and irritable.  I felt this way yesterday and Sunday too.  Bored.  Dissatisfied.  What’s that like in my body?  Slight tension, slight discomfort.  Hard to get a handle on.  Not as clear as fear or … Continue reading →

Posted in Healing | Comments Off on Cranky & Irritable

Kornfield on Activism

(Written in October 2008) Reading Jack Kornfield yesterday I came across a passage on Activism, and the need for sanctuaries where activists can rest and renew.  I found it very validating.  He writes about Quaker friends who were working as … Continue reading →

Posted in Activism, Healing, Spirit | Comments Off on Kornfield on Activism

Soul Retrieval

(Written in October 2008) Last night was lovely.  This is the third session of Laura Shannon’s Training in Women’s Ritual Dances.  So good to see all those women again and to dance our dances.  I sat out part of the … Continue reading →

Posted in Circle Dance, Healing | Comments Off on Soul Retrieval

Somatic Experiencing

(Written in October 2008) Yesterday I had some times of being completely relaxed, feeling my whole body sinking down.  It felt wonderful.  At the moment, I feel that fullness in the chest and it keeps me from that complete relaxing.  … Continue reading →

Posted in Breakdown, Healing, Somatic Experiencing | Comments Off on Somatic Experiencing

Beltane Celebration

Four of us from Neskaya went down to the Abbie Greenleaf Library in Franconia for the annual winding of the Maypole.  Sponsored by the library, each year a group of little girls get all dressed up in spring colors and … Continue reading →

Posted in Circle Dance | Comments Off on Beltane Celebration