Category Archives: Present Day

Writing: Sacred Dance

Written with Sharon on a big open porch: I hear some machine grinding away.  There’s blue sky with clouds, sun sometimes. I’m alone too much.  It started with COVID, but it doesn’t seem to end.  I don’t know what to … Continue reading

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Grief for Unlived Life

From today’s email from Matt Licata: This tenderizing deep in the soul activates the blue ones, a group of inner figures who carry grief that has until now remained unfelt, somatic and imaginal pieces of the unlived life who long … Continue reading

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Connection: the Importance of Values

I’ve just been reading a series of posts from 2014, when I was having a bad time. It’s so interesting to read that now when I’m actually feeling pretty good. What really changed my life was rereading a book called … Continue reading

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Struggling with Confusing Feelings

From my journal for Sunday, September 8 The CAC [Center for Action and Contemplation] today was on forgiveness.  I realize I have to forgive D——   — I’m not even sure for what — for not valuing me?  If that’s … Continue reading

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Wisdom from Inner Teacher

From my journal for Saturday, August 24 Wanting to talk to someone about spirituality, I remember the Inner Teacher. Haven’t asked that one for help for a long time. Dear Inner Teacher, I’m not feeling very connected with Spirit and need … Continue reading

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My Current Struggle

Writing with a friend I’ve been having a difficult time.  I don’t entirely know what’s going on for me.  I do get occasional hits of fear, and if they last a little I can stand back from myself and give … Continue reading

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Sacred Circle Dance

This quote is from an article by Katie Carr about the Sufi Dances of Universal Peace. It was posted on the blog of Dr. Jem Bendell. In an era where many feel disconnected from others and from themselves, these dances provide … Continue reading

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“It’s only Love that never ends…”

While walking Mocha this morning I had a sense of helpful spirits being with me.  Then I listened to Meg Barnhouse singing “All Shall be Well.”  Toward the end she sings “… it’s only love that never ends.  And so … Continue reading

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The Sweet Influence of Pleiades

Writing with Sharon.  We wrote for 20 minutes, then read and talked about what we wrote. Talking to Erica about Non-duality.  I find that my comfort with not knowing who I am, not having any “identity,” is actually a non-dual … Continue reading

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“I am Not a Bad Person, Bad Things Happened to Me”

I am so tired and so discouraged. Set the timer for 15 minutes to meditate.  Immediately my heart started to hurt.  Instead of trying to make it go away, I offered it as prayer.  The first time I’ve been able to … Continue reading

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