Monthly Archives: June 2021

Forgiveness

From my journal for Monday, June 28 Yesterday was a miserable day.  The low-grade fear or whatever it is in my heart is so uncomfortable.  I’ve been trying to get her to tell me what the problem is, but so … Continue reading

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Angry One

Feeling desperately scared the morning of June 22, I found it really hard even to go through my well-practiced routine of cooking breakfast.  As soon as I finished breakfast and walked Mocha, I went down to the Clinic to see … Continue reading

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Work with Stuck Energy

From my journal for Wednesday, June 16 “May this energy go to where it can be used for the highest and best good of all.”  I woke at about 4:20 and felt the burning energy in my heart and elbows.  … Continue reading

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Work with Younger Parts of Me

To explain to people I trust when they ask how I am, I’ve been saying: “I’m dealing with flashbacks to early trauma, and I often feel terrified.”  The reality is that I am overwhelmed with very young parts who are … Continue reading

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