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Meta
Monthly Archives: June 2011
“Big Heart”
(Written in April 2009) With Karen I talked about having trouble taking in the love that’s there for me. Karen said I was “lovable” and I cried and turned away. She said I have a big heart. I thought how … Continue reading
Posted in Healing
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Guidance
Dear Guides & Guardian Spirits, I’m feeling a little down — very low energy. There are things I’d like to do — make more jizos, paint, work on earth & fire, do a little gardening and I just don’t have … Continue reading
Posted in Depression, Guidance, Present Day
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Depression
(Written in March 2009) I’m pretty badly depressed. It’s a little scary to be so depressed. I remind myself that both Karen and Caryn are away, and that I had three good days last week. The session with B was … Continue reading
Posted in Breakdown, Depression
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“The First Home”
It’s been quite a while since I posted entries relating to the breakdown I experienced in the fall of 2008 and the winter of 2009. You can catch up with these by clicking on the link for “breakdown.” (Written in … Continue reading
Posted in Breakdown, Healing, Somatic Experiencing, Trauma
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Change Theme
I confess to being almost completely computer illiterate. The first time I did a post for this blog, the theme was a very basic one, in a nice blue color. After a few months I changed the color to a … Continue reading
Posted in Uncategorized
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The Airplane Phobia
Actually it wasn’t a phobia about planes or flying, it was about noise. Here in Franconia there is a small airport and in the summer they give glider rides. The plane that tows the glider makes a louder, longer, more … Continue reading
Posted in Depression, Healing
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Cape Cod Dance Camp
The long break is because I went to a Dance Camp on Cape Cod, and I didn’t take my computer (!) I did take my journal but didn’t write much. I really enjoyed the camp, good people, good dances, good … Continue reading
Posted in Healing, Present Day
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Manifestation: Beginner’s Luck
Mentioning the trip with Cara reminded me when I manifested something I wanted without even knowing about the technique. Later, when we took DMA, I understand why it worked so well. It was the fall of 1976. I was living … Continue reading
Posted in Story
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Good Stories
(Written in January 2010) I enjoyed my talk with Elizabeth. I started out telling her how scared I’ve been and how exhausted. I read her my list of affirmations, she said they sounded like Yankee values: hard working, thrifty, etc. … Continue reading
Posted in Healing
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Action Plan
(Written in January 2010) With Caryn I worked on recognizing the slide into depression and counteracting it by finding a resource, any resource, some place that feels incrementally better. We looked at the empty places in my schedule, talked about … Continue reading
Posted in Healing, Somatic Experiencing
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