Category Archives: Spirit

Energetic Connection

Since this COVID-19 pandemic began, I have felt solidarity with everyone on the planet.  It surprised me, because for most of my life I’ve felt like an outsider.  More intelligent than most people, a very different way of thinking, odd … Continue reading →

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Guidance

From my journal for August 25, 2019 Dear Guides & Guardians, I really need some help. Dear Jenny, we love you.  Remember the kind Spirit that sat next to you when your heart was stony, and was patient and affectionate.  … Continue reading →

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Guidance

Dear Guides & Guardian Spirits, I have been having a confusing time with this new part that’s waked up in me.  It seems clear that integrating her is my job for now.  But I’m uncertain.  I’m afraid it’s too “self-involved.”  … Continue reading →

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A New Part of Me

I haven’t posted for a while, because I’ve been having serious trouble verbalizing my experience.  It’s been about developing a relationship with a very early fragment of myself.  It started with recognizing that the non-verbal, scared experience that I’ve been … Continue reading →

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Stunted Tree

I have just been to a retreat in Burlington.  Winter Wonder: A Circle of Trust Retreat.  It was quite wonderful and helped a lot with the emptiness and confusion I’ve been feeling.  “Circle of Trust” is based on the work … Continue reading →

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The Pit Crumbles

In my Friday talk session with Erica, I told her about the Pit, sitting in it with Younger Jenny, describing how deep it was, how narrow, made entirely of stone.  She said “What does it feel like to sit there … Continue reading →

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Turnaround in the Pit

I’ve been feeling like a combination of the Dan Siegel material, the diagnosis of macular degeneration, and reading my early journals brought me to a place where I feel beyond redemption.  I think of this as the Pit, a deep … Continue reading →

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Seeing my Life Whole

from my journal for November 11 On the eleventh hour of the eleventh day of the eleventh month, the Great War came to an end.  But the war in Afghanistan is still going on. and it’s just part of the … Continue reading →

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Still Metabolizing a Profound Experience

I haven’t posted in a long time.  I’ve been continuing to process “Nights of Grief and Mystery,” and finding it very difficult to describe.  Both the event itself, and how it changed me.  I realize it’s going to take some time, … Continue reading →

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“World Order of Planet Savers”

Thursday, October 24 Talk with a friend who insists that we were better off now than in the past.  She talked about the great plagues, and serfs, and people being killed for sport.  I wanted to say that we were … Continue reading →

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