Category Archives: Spirit

Authentic Power

From Gary Zukav, the Heart of the Soul “Authentic power is the alignment of your personality with your soul.” p29 “Authentic power is the human experience without the limitations of fear, self-doubt, and self-hatred.  When you locate and challenge the … Continue reading →

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Waiting

Since I’ve been essentially trying to let go of “false urgency” (which is a consequence of trauma) and learning to wait in silence, I went back to reread Sue Monk Kidd on waiting.  from When the Heart Waits “Referring to … Continue reading →

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Conscious Choices for Authenticity

from Gary Zukav, The Seat of the Soul This quote is from a chapter on addiction.  I found it very helpful.  Even though I am neither addicted to PTSD, nor attracted to experiencing depression and terror, I do suddenly find … Continue reading →

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The Intenders of the Highest Good

My friend Christine introduced me to this site, and it gave me a great surge of hope.  There is something REAL that I can do about all those awful situations I feel powerless to change.  I know there is great … Continue reading →

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The Miracle of Snow

A little dusting of snow last night, so every branch and twig is outlined, a picture postcard snow, a magical snow.  The sky is still grey, so the colors are all soft pale pastels.  It made me think what a … Continue reading →

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Kicked about like a Football

Of course, I wasn’t able to stay in my wonderful, comfortable state of feeling like I belonged on the planet earth, and everything I was doing was what I was meant to do.  I got triggered, more than once, and … Continue reading →

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Learning from Emmet Fox

This was written at the end of December.  As I type it up, I see that the prayer at the end may also be part of the healing I experienced last week. I read some of the bits and pieces … Continue reading →

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AA and Emmet Fox

I’ve just been typing up from my journal the days around Christmas that I spent with my brother Jack in Camden.  Jack is a recovering alcoholic, and I’ve been so inspired by how much he has changed, that I’ve been … Continue reading →

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Epiphany 2

When I got to my therapist Karen I told her I was doing really well.  I told her about looking at my life as though God had designed it.  She said this time of feeling good was different, felt different … Continue reading →

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Epiphany

On Saturday I was talking to a friend about spiritual practice.  She had been reading something that talked about single-mindedness as the way to enlightenment.  I said I wasn’t interested in enlightenment, I wanted to live my life as well … Continue reading →

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