Monthly Archives: October 2011

Somatic Experiencing

(Written in December 2009) Drove down to Caryn in the snow.  I didn’t expect it to be so bad.  After all that work to get there it was a disappointing session.  Perhaps I was just too tired from the drive.  … Continue reading

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Somatic Experiencing

(Written in December 2009) Saw Caryn yesterday.  It was good to see her.  I told her a little about how the week had been and then began to pay attention to my body.  Odd, sad, heavy feelings, more in my … Continue reading

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Trying to Connect with God, Revisited

Got a comment on my post called “Trying to Connect with God” which was posted November 28, 2010.  I was really inspired to reply, I’ve been on the same path, struggling to make sense of a god who apparently allows … Continue reading

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Guidance

(Written in December 2009) Dear Guides and Guardian Spirits, the wind is still blowing, the snow has stopped and the sun is shining through the haze.  I’ve been feeling very sad and lonely all day, and now I’m feeling scared.  … Continue reading

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Somatic Experiencing

(Written in December 2009) I’m feeling sad and scared.  I got the baby and talked to myself as I did with Caryn.  “It’s OK.  I’m here and I’ll stay with you and I’ll protect you.  Mother is dead, she can’t … Continue reading

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Guidance

Dear Guides & Guardian Spirits, I’m feeling tired & discouraged.  Please help me. Dear Jenny, we love you.  We love you very much.  You do need to keep reaching out to friends.  We know you’re doing a lot better, but … Continue reading

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Finding the Will to Live

A couple of days ago I posted something from August about “no will to live,” and my struggles with it, trying to understand why it’s so hard to take in positive feedback.  Looking back from a month’s perspective, and after … Continue reading

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