Category Archives: Healing

Vigil for the Dead

Last night I went a church in Littleton to a vigil for the killings in Orlando.  All the names of those who died were read, 49 candles were lit, the bell tolled 49 times.  The minister of the Church was … Continue reading →

Posted in Activism, Healing, Spirit | Comments Off on Vigil for the Dead

Peace on Earth

Today in church our minister talked about the idea of having many different ways to say something.  He told us that the “creeds” that we recite were written to uphold some particular version of God against another version.  (This is … Continue reading →

Posted in Circle Dance, Healing, Spirit | Comments Off on Peace on Earth

Trusting the Process

My talk with my therapist was painful and difficult but I think it helped.  I made a lot of notes.  I see that my image/expectation of a healing process is that you get steadily better.  You’d think I’d know better … Continue reading →

Posted in Healing, Present Day, Spirit, Trauma | Comments Off on Trusting the Process

Did I Win or Lose?

I was rereading a little of Francis Weller, and he talks about self-hate and self-compassion.  I checked in with myself and found that I don’t hate myself at all right now — but I think actually the self-hate is gone forever.  … Continue reading →

Posted in Healing, Present Day, Trauma | Comments Off on Did I Win or Lose?

Neskaya Movement Arts Center

I’ve mentioned it in a lot of posts, but I’ve never really described it.  Our website gives much more information, including how we got the name, and pictures of the building.  Since these pictures were taken, we had to have … Continue reading →

Posted in Circle Dance, Healing, Story | Comments Off on Neskaya Movement Arts Center

Who am I really?

Written in my journal for May 7, after the event (“Continuing the Journey”) where I talked about what I had learned both while and after being part of Journey into Courage.  Some scenes from the video were shown.  Other women … Continue reading →

Posted in Healing, Journal, Present Day | Comments Off on Who am I really?

Steps Five, Six, and Seven

Thinking some more about “character defects” as being the same as dysfunctional behaviors learned in childhood, I saw that the most damaging one is my inability to take in positive feedback — either what people say to me, or some … Continue reading →

Posted in Depression, Healing, Present Day, Spirit | Comments Off on Steps Five, Six, and Seven

Step Four: Searching and Fearless Moral Inventory

I wanted to write about my “character defects.”  When we did the confession in Church I thought I could own some things.  I think about hardening my heart or closing my heart against God.  But I have good reason to … Continue reading →

Posted in Healing, Spirit, Trauma | Comments Off on Step Four: Searching and Fearless Moral Inventory

The Truth about Myself

Yesterday’s talk with Erica was pretty amazing.  I hadn’t realized all the positive insights and learnings that have happened these past few weeks.  The most amazing was the knowing that my life has impacted many other lives in positive ways.  … Continue reading →

Posted in Healing, Present Day | Comments Off on The Truth about Myself

The Spiritual Importance of Community

Enduring Grace is a book by Carol Lee Flinders about seven women mystics of the Middle Ages.  I have found a lot in this book that is helpful to my spiritual practice.  The last woman she writes about is Therese … Continue reading →

Posted in Healing, Interesting link, Present Day, Spirit | Comments Off on The Spiritual Importance of Community