Category Archives: Trauma

Living with PTSD

The original title of this blog was “Living with PTSD.”  A friend suggested I change it to “Healing from PTSD,” which is certainly more affirming.  Yes, it’s true that I have healed a lot.  Unfortunately, the result of that healing … Continue reading →

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Life that was Stolen Before it was Lived

I found this poem on rereading Clarissa Pinkola Estes, Untie the Strong Woman.  It’s in a chapter on abortion, in particular the grief of someone who has an abortion who hasn’t been free enough or supported enough to mourn.  Reading … Continue reading →

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Terrified

I’ve been trying to get off Ativan, an anti-anxiety drug that I’ve been taking for a while.  It turns out that new research has shown that it’s one of a class of drugs that cause problems with memory and other … Continue reading →

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“Tray of Cups”

Written June 12 It cooled off thank goodness.  Now it’s grey.  Feeling fine last night and then waking in the morning feeling totally bleak.  I remember this from the past.  I feel like nothing’s changed, despite all my work. Some … Continue reading →

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April 4, 1968

I wrote this in 1968, while I was living with Fred.  It’s undated in my journal I don’t know where to start.  It seemed as though the volcano was going to blow last night.  I wanted to smash a window … Continue reading →

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Tough Going

Pain.  “What you feel you can heal” The session with Erica was filled with so much pain.  I don’t think I’ve ever felt so much except maybe long ago when I splashed pain all over my journals.  Writhed with it, … Continue reading →

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What it’s Like to Live with PTSD

It’s sunny and beautiful out, and I can’t bear it.  It’s a day to go out and enjoy the world, and I just want to hide.  Yesterday was so much easier, it was grey with drizzly rain. Now I understand … Continue reading →

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Mother’s Day

I haven’t posted anything in a long time because I’ve been having such a bad time.  I still don’t understand what’s going on well enough to talk about it.  I haven’t the faintest idea how to heal the gap that’s … Continue reading →

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Depression in Reaction to Feeling Good

I wrote this paragraph for a group called Patients Like Me, writing it for other people dealing with PTSD. The worst thing about PTSD for me is to be where I am now: Technically called hypoarousal, it also means depressed … Continue reading →

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In Transition

Thursday Told Karen about waking up feeling not quite myself, unfamiliar, on two days. Yesterday morning I realized I am in transition — letting go of the old trapeze, new one not yet visible in the fog.  Karen said that’s … Continue reading →

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