Category Archives: Guidance

Guidance

(Written in April 2008) Dear Guides & Guardian Spirits, I’m feeling a bit bleak, a little concerned about money, a little sad from reading my journals.  Please help me. Dear Jenny, we love you very much.  We are glad that … Continue reading →

Posted in Guidance | Comments Off on Guidance

Guidance

(Written in March 2007) Woke afraid in the night, woke afraid & sweating in the morning.  It feels like there is a huge and hostile being waiting for me to make a mistake and punish/humiliate me.  My chest still hurts.  … Continue reading →

Posted in Guidance, Trauma | Comments Off on Guidance

Guidance

(Written in August 2010) Dear Guides & Guardian Spirits, I’m feeling pretty blue.  I don’t see any reason to keep going.  I’m tired of pulling against depression like a heavy weight.  Please help me. Dear Jenny, we love you very … Continue reading →

Posted in Depression, Guidance | Comments Off on Guidance

No Firm Foundation

(Written in February 2007) I’m feeling precarious, a bit lost, a little scared, a little discouraged.  I feel like there is no firm foundation under me.  I try to let my weight down solidly on the couch, to let the … Continue reading →

Posted in Depression, Guidance, Spirit, Trauma | Comments Off on No Firm Foundation

Sadness & Guidance

I haven’t posted in a while because I’ve been really struggling with depression.  This was written in July 2010: Well, I really am feeling sad.  It may be partly that nobody’s here.  I enjoyed waking up at my brother’s house … Continue reading →

Posted in Depression, Guidance | Comments Off on Sadness & Guidance

Guidance

(Written in January 2008) Dear Guides and Guardian Spirits, I’m feeling sad and discouraged: about the losses of my life, about the state of the world, about my lack of energy that keeps me from taking action to support the … Continue reading →

Posted in Guidance | Comments Off on Guidance

Guidance

(Written in December 2005) Dear Guides and Guardian Spirits, I’m really feeling as bad as I’ve ever felt about myself and my life.  Please help me. Dear Jenny, this is clinical depression.  It’s not who you really are.  Hang on. … Continue reading →

Posted in Guidance | Comments Off on Guidance

Guidance

(Written in July 2007) Dear Guides and Guardian Spirits, I’m feeling baffled and frustrated.  I need to feel connected to a sense of my life’s meaning and its larger context.  Please help me. Dear Jenny, we love you.  Can you … Continue reading →

Posted in Guidance | Comments Off on Guidance

Guidance

(Written in December 2006) Dear Guides and Guardian Spirits.  I’m feeling completely discouraged and without hope.  I’m too tired to keep fighting.  Please help me. Dear Jenny, we are all gathered around you loving you.  Your friends love you too.  … Continue reading →

Posted in Guidance | Comments Off on Guidance

Angry Five-Year-Old

(Written in December 2006) Karen helped me shift from conflict about “being open to a lover” to paying attention to the part of myself that I would rather let be dead.  What I saw was a just raped 5 year … Continue reading →

Posted in Depression, Guidance, Trauma | Comments Off on Angry Five-Year-Old