Low Energy

Looking through my Resource Notebook, I found this in July 2009.

Caryn said that this time of low energy, of “doing nothing” is a time when healing is going on deep inside.  It’s not on a conscious level, so I’m not aware of it, but it is taking energy, that’s why I’m so tired.

So if that’s true, then the best thing to do is offer myself to the process.  I can distract my conscious mind with reading, typing, Solitaire and Puzzles.  I don’t have to do anything “worthwhile.”  That’s probably why I’m having such a hard time replying to emails from Susan and Catherine.  Healing on a deep level also resonates with what Eve told me when I visited her last week.

Accepting my lack of energy as valid, I find that I can write those letters after all.

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