Monthly Archives: January 2011

Somatic Experiencing

Posted on January 4, 2011 by jenny

(Written in July 2009) The session with Caryn was very low key. I cried, and had a little discharge. I told her about the difficulty with my right shoulder. She had me walk around with 3lb weights so I could … Continue reading →

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Conversation About Inner Work

Posted on January 3, 2011 by jenny

(Written in July 2009) Good talk with Elizabeth. We talked about inner work and how it affected the human energy field. She was in doubt about whether inner work really made a difference if you didn’t take outer action. I … Continue reading →

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Map of my Life

Posted on January 1, 2011 by jenny

(Written in July 2009) The session with Caryn really helped a lot. We made a map of my life in which sadness had a part but was not the whole thing. It clarified and filled out the sense I had … Continue reading →

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