{"id":922,"date":"2010-12-17T10:47:52","date_gmt":"2010-12-17T15:47:52","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=922"},"modified":"2010-12-17T10:47:52","modified_gmt":"2010-12-17T15:47:52","slug":"community-validation","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=922","title":{"rendered":"Community Validation"},"content":{"rendered":"<p>(Written in April 2008)<br \/>\n\tKaren helped a lot.  She said the reason I couldn\u2019t take in the praise &#038; validation was because I had no framework to put it in.  At least I could hear it.  At least I wasn\u2019t frightened, or ashamed, or in denial, or trying to hide.  Karen said \u201cwho do you think you are\u201d and I could feel myself shrink.  The same dynamic that let my brother shut me down with his remark about \u201cDeuprees talk&#8230;\u201d   Giving me a context for my feelings helped a lot.  I can still feel a sort of dazed blankness, and a kind of tiredness, but I think that\u2019s because work is happening on a very deep level as my subconscious works to create a framework and context for praise and support and validation for who I am.  I\u2019m thinking that this is the community piece of healing.  The trouble with therapy is it\u2019s one-on-one, and a lot of valid work can be done, but some healing just doesn\u2019t take place without being welcomed and accepted and validated by one\u2019s community.<br \/>\nIndigenous people often have rituals whose last piece is being welcomed by the whole community.  I think it&#8217;s the Navajo who have a ritual for the returning warrior, to cleanse him of the effects of battle and restore him to his community.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Written in April 2008) Karen helped a lot. She said the reason I couldn\u2019t take in the praise &#038; validation was because I had no framework to put it in. At least I could hear it. At least I wasn\u2019t &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=922\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-922","post","type-post","status-publish","format-standard","hentry","category-healing"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=922"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/922\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}