{"id":7937,"date":"2023-09-02T13:32:35","date_gmt":"2023-09-02T17:32:35","guid":{"rendered":"https:\/\/jennydeupree.com\/?p=7937"},"modified":"2023-09-02T13:32:35","modified_gmt":"2023-09-02T17:32:35","slug":"1995-the-trauma-of-dont-think-youre-so-great","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=7937","title":{"rendered":"1995: The Trauma of &#8220;Don&#8217;t think you&#8217;re so great&#8221;"},"content":{"rendered":"<p>In this passage I see that I am essentially a creative person, but I&#8217;ve never been able to actualize more than a small percentage of what I was capable of. The reason is because of my mother constantly telling me &#8220;Don&#8217;t think you&#8217;re so great.&#8221; I had no idea how damaging that was, but I can see it here in my response to the little four-year-old running around, showing off her skirt. I was only able to do it at the Woman&#8217;s Way Retreat because I felt safe, and I wasn&#8217;t me, I was acting the part of a child. I also see how afraid I was of doing anything that might cause mother to &#8220;go away.&#8221; But that was how I was traumatized as a baby, mother going away and leaving me alone.<\/p>\n<p>From my journal for October 16, 1995<\/p>\n<blockquote><p>I\u2019ve been imagining an art project that I might work on.<span class=\"Apple-converted-space\">\u00a0 <\/span>I\u2019ve thought about covering the cardboard dodecahedron with collage \u2014 with a whole \u201ccarpet\u201d of cut &amp; pasted images and bits of color.<span class=\"Apple-converted-space\">\u00a0 <\/span>I would need to reinforce the structure and I\u2019m not sure how to do that.<span class=\"Apple-converted-space\">\u00a0 <\/span>&#8230; [lots of ideas for similar projects] &#8230;<span class=\"Apple-converted-space\">\u00a0 <\/span>so that\u2019s a lot of possible cardboard-and-collage projects.<\/p><\/blockquote>\n<p>But I never did any of them.<\/p>\n<blockquote><p>The important thing about the session with Karen is that I was forced to see the way in which I am unable to receive my accomplishments.<span class=\"Apple-converted-space\">\u00a0 <\/span>I trivialize them or go numb.<span class=\"Apple-converted-space\">\u00a0 <\/span>When Karen asked if I could celebrate what I had done in Shenandoah, I burst into tears and said \u201cNo.\u201d<span class=\"Apple-converted-space\">\u00a0 <\/span>I have no sense of my contribution as being something valuable enough to celebrate.<span class=\"Apple-converted-space\">\u00a0 <\/span>&#8230;<span class=\"Apple-converted-space\">\u00a0 <\/span>Karen pointed out how I trivialized Shenandoah \u2014 well it\u2019s just a bit of community theater, not very meaningful.<span class=\"Apple-converted-space\">\u00a0 <\/span>Then I had to acknowledge that it\u2019s about a man who is anti-war because he really cares about his children, and Karen reminded me of how important community art is for the healing of the planet, for the future.<span class=\"Apple-converted-space\">\u00a0 <\/span>Karen also reminded me of the four-year-old who ran around at Woman\u2019s Way \u201cLook at my skirt!<span class=\"Apple-converted-space\">\u00a0 <\/span>Look at my skirt!\u201d and asked if I couldn\u2019t find that energy inside me.<span class=\"Apple-converted-space\">\u00a0 <\/span>But I can\u2019t, I feel like that was someone else, like she\u2019s dead.<span class=\"Apple-converted-space\">\u00a0 <\/span>Karen began to speak for her, and it made me very uncomfortable and scared.<span class=\"Apple-converted-space\">\u00a0 <\/span>I told her to stop and called her a show-off and said she was bad, but she wouldn\u2019t stop and I was desperate to shut her up and said \u201cSomething terrible will happen if you go on like that.\u201d<span class=\"Apple-converted-space\">\u00a0 <\/span>I don\u2019t have a clear catastrophic expectation, I don\u2019t hear a voice in my head, I just feel a chill, a thickening tension, a draining away of all value, inspiration, exuberant energy.<span class=\"Apple-converted-space\">\u00a0 <\/span>I think that what I\u2019m afraid of, what I in fact experienced that was so devastating, was the withdrawal of love, and that scared me so badly that I shut down anything that I thought might have caused Mother to \u201cgo away.\u201d<span class=\"Apple-converted-space\">\u00a0 <\/span>And I know for sure mother wouldn\u2019t have been able to tolerate me feeling good about something creative that I\u2019d done.<\/p><\/blockquote>\n<p>This passage shows how my mother shut me down, and how I learned to shut myself down, in the fear of something horrible happening if I dared express exuberance.<\/p>\n<p>Woman&#8217;s Way was a week-long retreat working on psychological issues with a number of different modalities. At one point we were told to choose a partner, and then one of you would be the child and the other a mother for a time, and then you would switch roles. \u00a0As a child, I imagined I was four years old, and I put on a gold lam\u00e9 skirt that was among the many costumes available. The woman playing mother was very supportive. But now, away from that supportive atmosphere, I could only try to shut down that energy.<\/p>\n<blockquote><p>I had an image of that exuberant four-year-old, in her gold lam\u00e9 skirt, at a vast distance from me, down at the end of a long dark tunnel, and I wonder about doing something in cardboard and collage \u2014 \u201cThe attempted murder of Tinkerbelle\u201d or something.<\/p><\/blockquote>\n<p>Needless to say I never expressed this image in art.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this passage I see that I am essentially a creative person, but I&#8217;ve never been able to actualize more than a small percentage of what I was capable of. The reason is because of my mother constantly telling me &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=7937\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,4],"tags":[],"class_list":["post-7937","post","type-post","status-publish","format-standard","hentry","category-depression","category-journal","category-trauma"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/7937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7937"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/7937\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}