{"id":7172,"date":"2021-07-18T11:41:15","date_gmt":"2021-07-18T15:41:15","guid":{"rendered":"https:\/\/jennydeupree.com\/?p=7172"},"modified":"2024-01-01T14:30:21","modified_gmt":"2024-01-01T19:30:21","slug":"rescuing-young-parts","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=7172","title":{"rendered":"Rescuing Young Parts"},"content":{"rendered":"<p>My therapist and I are working with <a href=\"https:\/\/ifs-institute.com\/about-us\/richard-c-schwartz-phd\" target=\"_blank\" rel=\"noopener\">Richard Schwartz<\/a>\u2019s ideas, developed over the last 20 years as <a href=\"https:\/\/ifs-institute.com\/resources\/articles\/evolution-internal-family-systems-model-dr-richard-schwartz-ph-d\" target=\"_blank\" rel=\"noopener\">Internal Family Systems<\/a>.<span class=\"Apple-converted-space\">\u00a0 <\/span>Instead of being able to deal with parts who can talk individually, I get flooded by parts who are desperate and terrified.<span class=\"Apple-converted-space\">\u00a0I suspect\u00a0that these parts are pre-verbal and so I have to &#8220;tune in&#8221; to what&#8217;s going on for them.\u00a0<\/span>It is very hard work just to be able to cook breakfast and walk the dog, and almost impossible to do things like call Toyota and make an appointment for a badly needed checkup for my car \u2014 which I did manage to do.<span class=\"Apple-converted-space\">\u00a0 <\/span>I have not yet been able to make an eye appointment.<span class=\"Apple-converted-space\">\u00a0 <\/span>Someone suggested I call Kirsten for help, but I haven\u2019t even been able to do that.<span class=\"Apple-converted-space\">\u00a0 <\/span>I have posted about a couple of parts, and also about rescuing babies, one from as long ago as 2016.<span class=\"Apple-converted-space\">\u00a0 <\/span>Don\u2019t even remember how I knew about that technique of soul-retrieval.<\/p>\n<p>Here are some relevant earlier posts:<\/p>\n<p><a href=\"https:\/\/jennydeupree.com\/?p=5285\" target=\"_blank\" rel=\"noopener\">Rescuing another little jenny<\/a> <span class=\"Apple-converted-space\">\u00a0 <\/span>oct 2016<\/p>\n<p><a href=\"https:\/\/jennydeupree.com\/?p=6465\" target=\"_blank\" rel=\"noopener\">A new part of me<\/a><span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span>feb 2020<\/p>\n<p>Work with parts in the IFS model:<\/p>\n<p><a href=\"https:\/\/jennydeupree.com\/?p=7131\" target=\"_blank\" rel=\"noopener\">Work with Younger Parts of Me<\/a> \u00a0 \u00a0 \u00a0 June 9, 2021<\/p>\n<p><a href=\"https:\/\/jennydeupree.com\/?p=7140\" target=\"_blank\" rel=\"noopener\">Work with Stuck Energy<\/a> \u00a0 \u00a0 \u00a0June 18, 2021<\/p>\n<p><a href=\"https:\/\/jennydeupree.com\/?p=7145\" target=\"_blank\" rel=\"noopener\">Angry One<\/a> \u00a0 \u00a0 June 24, 2021<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My therapist and I are working with Richard Schwartz\u2019s ideas, developed over the last 20 years as Internal Family Systems.\u00a0 Instead of being able to deal with parts who can talk individually, I get flooded by parts who are desperate &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=7172\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,4,23],"tags":[],"class_list":["post-7172","post","type-post","status-publish","format-standard","hentry","category-present-day","category-trauma","category-work-with-parts"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/7172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7172"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/7172\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}