{"id":6723,"date":"2020-07-13T14:12:53","date_gmt":"2020-07-13T18:12:53","guid":{"rendered":"https:\/\/jennydeupree.com\/?p=6723"},"modified":"2020-07-13T14:12:53","modified_gmt":"2020-07-13T18:12:53","slug":"grief-guilt-and-frustration","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=6723","title":{"rendered":"Grief, Guilt, and Frustration"},"content":{"rendered":"<p>These two entries show how I use writing to understand better what I&#8217;m struggling with and that helps me to be more resilient.<\/p>\n<p>from my journal for Sunday, July 12<\/p>\n<blockquote><p>Today I found myself virtually immobilized by grief.<span class=\"Apple-converted-space\">\u00a0 <\/span>At first I made my usual mistake of thinking I was \u201cfeeling sorry for myself\u201d and making myself wrong for it.<span class=\"Apple-converted-space\">\u00a0 <\/span>But fairly soon I understood that I was grieving for the planet \u2014 the species dying, the oceans warming, the villages drowned, the water polluted, the soil killed by industrial farming, the trees that give us oxygen logged for toilet paper&#8230;<span class=\"Apple-converted-space\">\u00a0 <\/span>it goes on and on.<span class=\"Apple-converted-space\">\u00a0 <\/span>The people dying of COVID, the health workers giving their lives&#8230;<span class=\"Apple-converted-space\">\u00a0 <\/span>but about that I\u2019m also angry.<span class=\"Apple-converted-space\">\u00a0 <\/span>I\u2019m angry at the idiot in the White House who, by exploiting the pandemic to serve his own selfish desires, failed to use the time of lockdown to generate more tests and more protective equipment.<span class=\"Apple-converted-space\">\u00a0 <\/span>We could have opened safely by now, but instead it\u2019s gone on too long, people can\u2019t pay rent or feed their families, people have gotten impatient and behaved in ways that have created a new surge in illness that is worse than when it started.<\/p>\n<p>Meanwhile, here I am in one of the safest possible places to be, a retirement community that has managed to keep us without a single case.<span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>Our administration has paid attention to the statistics and the scientists instead of the politicians, and slowed down a possible lessening of restrictions.<span class=\"Apple-converted-space\">\u00a0 <\/span>It\u2019s still true that if you leave campus for any reason, you have to self-quarantine for two weeks after you come back.<span class=\"Apple-converted-space\">\u00a0 <\/span>There are people who have been careless, who aren\u2019t careful about wearing masks, who walk down to the Co-op and shop, but most of us do our best for each other.<span class=\"Apple-converted-space\">\u00a0 <\/span>Our part of New Hampshire is showing fewer cases, but I fear that won\u2019t last.<span class=\"Apple-converted-space\">\u00a0 <\/span>Trump was supposed to have a rally in Portsmouth, New Hampshire, which could have brought in supporters refusing to wear masks, but they cancelled, giving the excuse of the tropical storm coming up the coast.<span class=\"Apple-converted-space\">\u00a0 <\/span>I also heard that our Governor Sununu, a Republican, said he would greet Trump wearing a mask, but he wouldn\u2019t come to the rally.<\/p>\n<p>The downside of this for me is that certain aspects of social distancing bring out a major drawback of PTSD.<span class=\"Apple-converted-space\">\u00a0 <\/span>I\u2019m finding that<span class=\"Apple-converted-space\">\u00a0<\/span>not being around ordinary people in an ordinary way for at least a short time every day is leading to severe apathy.<span class=\"Apple-converted-space\">\u00a0 <\/span>It\u2019s not depression any more, but it functions like depression in that I lack both motivation and energy for getting things done.<span class=\"Apple-converted-space\">\u00a0 <\/span>Thank god I am able to walk Mocha with my friend Dulany and her dog Toby.<span class=\"Apple-converted-space\">\u00a0 <\/span>We get outside for an hour so I get that much exercise.<span class=\"Apple-converted-space\">\u00a0 <\/span>It\u2019s not much fun in the heat, so we go late in the day.<span class=\"Apple-converted-space\">\u00a0 <\/span>I think without Mocha and that walk, I\u2019d be ready to lie down and die.<\/p>\n<p>The other thing that I\u2019m having a hard time with is being unable to lessen my impact on the environment.<span class=\"Apple-converted-space\">\u00a0 <\/span>Before COVID, I could put all my leftover food in a yogurt container and take it to Quaker Meeting and contribute it to local compost-making.<span class=\"Apple-converted-space\">\u00a0 <\/span>If I got a meal here in takeaway containers,<span class=\"Apple-converted-space\">\u00a0 <\/span>the plastic ones could be recycled and the paper ones could be brought back to the caf\u00e9 and sent to the kitchen to be ground up and composted.<span class=\"Apple-converted-space\">\u00a0 <\/span>Now, we have to bundle all that up in a plastic bag and throw it in the garbage.<span class=\"Apple-converted-space\">\u00a0 <\/span>The paper bags that are used to deliver food when we are in quarantine also have to be thrown away, not recycled.<\/p><\/blockquote>\n<p>Monday, July 13<\/p>\n<blockquote><p>3rd cup. coffee.<span class=\"Apple-converted-space\">\u00a0 <\/span>I realize, as I wait with slight impatience for the coffee to finish dripping, that it\u2019s a ceremony to make full use of the coffee beans.<span class=\"Apple-converted-space\">\u00a0 <\/span>That washing my fabric masks is a ceremony for the good of the community.<span class=\"Apple-converted-space\">\u00a0 <\/span>That adding up my charitable deductions is a ceremony to contribute as little as possible to the military machine.<span class=\"Apple-converted-space\">\u00a0 <\/span>Maybe that understanding will help me actually get my taxes done.<\/p>\n<p>Realizing that my feelings are a complex mix of grief, guilt, and anger.<span class=\"Apple-converted-space\">\u00a0 <\/span>Grief for species eliminated, for marginalized people dying of COVID, for warmed and polluted seas&#8230;<span class=\"Apple-converted-space\">\u00a0 <\/span>Guilt that I now have to throw away much that used to be recycled&#8230;<span class=\"Apple-converted-space\">\u00a0 <\/span>Anger that Trump &amp; cohorts used the pandemic as an excuse to line their pockets, instead of creating tests, masks, and protective equipment, so the lockdown has gone on too long, and impatient states are opening too soon, and COVID numbers are spiking&#8230;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>These two entries show how I use writing to understand better what I&#8217;m struggling with and that helps me to be more resilient. from my journal for Sunday, July 12 Today I found myself virtually immobilized by grief.\u00a0 At first &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=6723\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,9,11,4],"tags":[],"class_list":["post-6723","post","type-post","status-publish","format-standard","hentry","category-activism","category-journal","category-present-day","category-trauma"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/6723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6723"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/6723\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}