{"id":6718,"date":"2020-07-11T14:26:09","date_gmt":"2020-07-11T18:26:09","guid":{"rendered":"https:\/\/jennydeupree.com\/?p=6718"},"modified":"2020-07-11T14:26:09","modified_gmt":"2020-07-11T18:26:09","slug":"totally-discouraged","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=6718","title":{"rendered":"Totally Discouraged"},"content":{"rendered":"<p>From my journal:<\/p>\n<p>Tuesday, July 7<\/p>\n<p>I\u2019m having a pretty tough time.<span class=\"Apple-converted-space\">\u00a0 <\/span>The bite I got a couple of days ago, spider maybe, still itches badly.<span class=\"Apple-converted-space\">\u00a0 <\/span>I put Benadryl ointment on it several times and it didn\u2019t help at all.<\/p>\n<p>Yesterday morning, I struggled with the question of registering the cars. <span class=\"Apple-converted-space\">\u00a0 <\/span>I went to the Hanover Town Hall website.<span class=\"Apple-converted-space\">\u00a0 <\/span>Couldn\u2019t find out what I wanted to know.<span class=\"Apple-converted-space\">\u00a0 <\/span>My brain kept blanking out.<span class=\"Apple-converted-space\">\u00a0 <\/span>I ended up making a list of details to take care of today.<span class=\"Apple-converted-space\">\u00a0 <\/span>Then I struggled with charitable deductions.<span class=\"Apple-converted-space\">\u00a0<\/span>I ended up feeling miserable in a way I find hard to describe.<span class=\"Apple-converted-space\">\u00a0 <\/span>My body was tense, I felt cranky, grumbly, but also something close to blindness of \u201c<a href=\"https:\/\/jennydeupree.com\/?p=4823\" target=\"_blank\" rel=\"noopener noreferrer\">blind terror<\/a>\u201d except that it lacked the terror part.<span class=\"Apple-converted-space\">\u00a0 <\/span>I wasn\u2019t able to enjoy doing puzzles, didn\u2019t want to listen to any music.<\/p>\n<p>Late in the afternoon I just sat here, barely thinking. I think possibly I\u2019m starting to have a hard time with the isolation.<span class=\"Apple-converted-space\">\u00a0 <\/span>I think dinner in the dining room, even when I was bored, helped reset my nervous system from hypoactive.<\/p>\n<p>Wednesday, July 8<\/p>\n<p>Woke up feeling so deeply discouraged.<span class=\"Apple-converted-space\">\u00a0 <\/span>I\u2019m afraid the Republicans will win because of the systems already in place.<span class=\"Apple-converted-space\">\u00a0 <\/span>Without sensible handling of the COVID crisis, we are seeing surges in cases, so we have to stay in partial lockdown, people can\u2019t work, can\u2019t feed themselves, the economy is collapsing, bailout money to big corporations will not change anything&#8230;<\/p>\n<p>Meanwhile I haven\u2019t any energy to do the things I have to do.<span class=\"Apple-converted-space\">\u00a0 <\/span>I did manage to find out that taking care of the car stuff will be easy.<span class=\"Apple-converted-space\">\u00a0 <\/span>Arm is still itching from the bite \u2014 maybe my system is poisoned.<\/p>\n<p>Desperately need to talk to some Higher Power.<span class=\"Apple-converted-space\">\u00a0 <\/span>Jesus is the one I feel most drawn to.<span class=\"Apple-converted-space\">\u00a0 <\/span>In some ways he feels more real than the Bodhisattva of Compassion \u2014 even though I know they are the same being.<span class=\"Apple-converted-space\">\u00a0 <\/span>It\u2019s the compassionate face from the Breton Calvaire that I see.<\/p>\n<p><i>Dear Jenny, you are helping the world by how much you love it.<span class=\"Apple-converted-space\">\u00a0 <\/span>Your grief and pain are just the other side of feeling love, they are not different from love.<span class=\"Apple-converted-space\">\u00a0 <\/span>It is the harder way to love, and you are doing it.<span class=\"Apple-converted-space\">\u00a0 <\/span>You even do it without effort, because it is so natural to you, so much a part of your being.<span class=\"Apple-converted-space\">\u00a0 <\/span>But because it is without effort, you do not value it.<span class=\"Apple-converted-space\">\u00a0 <\/span>You need to love yourself as much as you love the world.<span class=\"Apple-converted-space\">\u00a0 <\/span>Try finding love for Younger Jenny as you read her journal.<span class=\"Apple-converted-space\">\u00a0 <\/span>We all gather around you and love you.<span class=\"Apple-converted-space\">\u00a0 <\/span>Relax and take it in.<\/i><\/p>\n<p>Thank You<\/p>\n<p>I felt that grieving tenderness a lot yesterday. \u00a0Well of course I am not the only one feeling discouraged.<\/p>\n<p><a href=\"https:\/\/shamanismsummit.com\" target=\"_blank\" rel=\"noopener noreferrer\">Shamanic Summit with Michael Stone<\/a>.<span class=\"Apple-converted-space\">\u00a0 <\/span>His teacher is <a href=\"https:\/\/thomashuebl.com\" target=\"_blank\" rel=\"noopener noreferrer\">Thomas H\u00fcbl<\/a>. <span class=\"Apple-converted-space\"><br \/>\n<\/span>Learn to love these parts that we\u2019ve frozen: fear, shame, self hate, unworthiness, etc.<br \/>\nlet them rise into consciousness and love them<br \/>\neven the part that can\u2019t love.<\/p>\n<p><a href=\"https:\/\/wholeheartinc.org\/practices-1\" target=\"_blank\" rel=\"noopener noreferrer\">WholeHeart<\/a><\/p>\n<p>The line that called to me from the poem was \u201cIs this the end of the world?\u201d<span class=\"Apple-converted-space\">\u00a0 <\/span>I hope it is the end of this world we are now living in.<span class=\"Apple-converted-space\">\u00a0 <\/span>Because if we don\u2019t mange to change it a lot, it will get worse.<span class=\"Apple-converted-space\">\u00a0 <\/span>It will end ignominiously, like the drunk teenager killing himself and the people in the other car as well.<span class=\"Apple-converted-space\">\u00a0 <\/span>Although if all us humans died, the planet might have a chance of recovery.<\/p>\n<p>Thursday, July 9<\/p>\n<p>Still feeling pretty discouraged and down. I think the social distancing is finally getting to me.<\/p>\n<p>I took notes from Michael Stone in the Shamanism Summit.<span class=\"Apple-converted-space\">\u00a0 <\/span>He talked about how the people in the business world couldn\u2019t feel their body or their emotions, and he still struggles with this.<span class=\"Apple-converted-space\">\u00a0 <\/span>He said the important thing is to love what comes up, no matter how unpleasant.<span class=\"Apple-converted-space\">\u00a0 <\/span>So then I see I have to love the part of me who is feeling so discouraged, and not be angry at her because she can\u2019t \u201cturn it around.\u201d<\/p>\n<p>At least the spider bite is not bothering me so much.<\/p>\n<p>I went back and read what Jesus had to say a couple of days ago.<span class=\"Apple-converted-space\">\u00a0 <\/span>That helps me find love for the one in me who can\u2019t \u201cget past it.\u201d<span class=\"Apple-converted-space\">\u00a0 <\/span>Her discouragement is because she loves the world, loves people, elephants, whales and redwood trees, mountains and rivers and ecosystems.<span class=\"Apple-converted-space\">\u00a0 <\/span>What she sees is that even if we get rid of Trump and take back the Senate, we still have to slow and turn the suicidal momentum of Western-Capitalist-industrial-civilization.<\/p>\n<p>What can I do?<span class=\"Apple-converted-space\">\u00a0 <\/span>Keep doing the lovingkindness prayer for all beings, keep going to the vigil on Friday afternoons, continue to practice social distancing, take care of myself.<span class=\"Apple-converted-space\">\u00a0 <\/span>Possibly also respond to Daily Kos\u2019 request for people to send postcards to voters.<\/p>\n<p>I also notice that even though I\u2019m feeling so discouraged, I continue to fix meals, walk the dog, do the lovingkindness prayer, be nice to people.<span class=\"Apple-converted-space\">\u00a0 <\/span>I don\u2019t take out my misery on others.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From my journal: Tuesday, July 7 I\u2019m having a pretty tough time.\u00a0 The bite I got a couple of days ago, spider maybe, still itches badly.\u00a0 I put Benadryl ointment on it several times and it didn\u2019t help at all. &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=6718\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,11,14,4],"tags":[],"class_list":["post-6718","post","type-post","status-publish","format-standard","hentry","category-guidance","category-journal","category-present-day","category-spirit","category-trauma"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/6718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6718"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/6718\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}