{"id":6603,"date":"2020-04-16T14:27:59","date_gmt":"2020-04-16T18:27:59","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=6603"},"modified":"2020-10-17T13:51:55","modified_gmt":"2020-10-17T17:51:55","slug":"i-can-trust-myself","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=6603","title":{"rendered":"I Can Trust MYSELF"},"content":{"rendered":"<p>from my journal for Thursday, April 16<\/p>\n<blockquote><p>3rd cup. Dandelion tea.<span class=\"Apple-converted-space\">\u00a0 <\/span>Richard Rohr says that real hope rests on a deep knowledge<span class=\"Apple-converted-space\">\u00a0 <\/span>and experience of God.<span class=\"Apple-converted-space\">\u00a0 <\/span>Because I have such a deep distrust of \u201cGod,\u201d I see that my experience of being able to trust myself, to trust that deep within me there\u2019s one who picks me up and goes on when I can\u2019t, deep within me there is one whose wisdom has been leading me \u2014 to journal, to astronomy, to stonehenge&#8230; to Kendal \u2014 even when I did not appreciate that wisdom at the time.<span class=\"Apple-converted-space\">\u00a0 <\/span>O but the Universe also sends messages, hints, leadings in the form of synchronicities, birds or rabbits appearing<span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span>\u2014 I heard the wild geese this morning \u2014 \u201c<a href=\"http:\/\/jennydeupree.com\/?p=6510\" target=\"_blank\" rel=\"noopener noreferrer\">announcing your place in the family of things<\/a>.\u201d<\/p><\/blockquote>\n<p>I\u2019m also reading <a href=\"https:\/\/www.goodreads.com\/book\/show\/7090193-tattoos-on-the-heart\" target=\"_blank\" rel=\"noopener noreferrer\">Tattoos on the Heart<\/a>, and Father G spoke to me in stories of the homies.<\/p>\n<blockquote><p>\u201cFabian&#8230; wasn\u2019t all the abuse he had endured.<span class=\"Apple-converted-space\">\u00a0 <\/span>He was something else, astonishing and glorious.\u201d<span class=\"Apple-converted-space\">\u00a0 <\/span>p103<\/p><\/blockquote>\n<p>From <a href=\"https:\/\/cac.org\/category\/daily-meditations\/\" target=\"_blank\" rel=\"noopener noreferrer\">Richard Rohr&#8217;s Daily Meditation<\/a> for today:<\/p>\n<blockquote><p>We might make the following observations about this other kind of hope, which we will call <i>mystical hope<\/i>. In contrast to our usual notions of hope:<br \/>\n1. Mystical hope is not tied to a good outcome, to the future. It lives a life of its own, seemingly without reference to external circumstances and conditions.<br \/>\n2. It has something to do with <i>presence<\/i>\u2014not a future good outcome, but the immediate experience of being met, held in communion, by something intimately at hand.<br \/>\n3. It bears fruit within us at the psychological level in the sensations of strength, joy, and satisfaction: an \u201cunbearable lightness of being.\u201d But mysteriously, rather than deriving these gifts from outward expectations being met, it seems to produce them from within. . .<\/p><\/blockquote>\n<p>March 17 <span class=\"Apple-converted-space\">\u00a0 \u00a0my notes from t<\/span>alk with Erica:<\/p>\n<blockquote><p>The news feed not consistent. <span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>\u201c<a href=\"http:\/\/jennydeupree.com\/?p=6522\" target=\"_blank\" rel=\"noopener noreferrer\">I\u2019ve been through another cycle<\/a>\u201d <span class=\"Apple-converted-space\"><br \/>\n<\/span>baby can\u2019t trust parents its life dependent on<br \/>\nuntethered \u2014 my earliest intelligence \u2014<br \/>\nmy process has gone brilliantly<br \/>\nI\u2019m in freeze, that\u2019s why walking dog, doing dishes work<br \/>\ngo on &amp; do the next right thing<br \/>\nI couldn\u2019t do my usual coping \u2014 puzzles, type<br \/>\nmy system is saying I don\u2019t want to check out<br \/>\nI want to come back into coherence<br \/>\nand back into grounded connection<br \/>\nI can <span style=\"text-decoration: underline;\">trust myself<\/span>! <span class=\"Apple-converted-space\">\u00a0 <\/span>[I say with surprise and tears]<\/p><\/blockquote>\n<p>in post for March 18<\/p>\n<blockquote><p>My therapist pointed out that I had somehow done just the right things to bring me out of it. \u00a0The state I\u2019m in is FREEZE, because a baby can\u2019t flee or fight, and the default in that case is \u201cfreeze.\u201d \u00a0So just moving helped. \u00a0The fact that I couldn\u2019t do my usual coping activities: digital puzzles, typing journal, reading, was because I knew I couldn\u2019t check out, I had to stay present. \u00a0This hadn\u2019t been conscious, it came from deep within. \u00a0But it was the opposite of reaching for a drink. \u00a0I said to Erica, in tears, \u201cI can <span style=\"text-decoration: underline;\">trust myself<\/span>.\u201d<\/p><\/blockquote>\n<p>I gathered these pieces and planned to write a summary bringing them all together. \u00a0But my writing capacity is nil right now, I&#8217;ve fallen into a place of despair, my neo-cortex is offline. \u00a0I&#8217;m triggered by overwhelm, by too much news both bad and good, I can&#8217;t handle anything right now. \u00a0So, dear reader, you get to make sense of this collection of fragments, or not. \u00a0I&#8217;ll just post it in the faith that if it doesn&#8217;t make sense, perhaps you will have a better understanding of how trauma affects the brain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>from my journal for Thursday, April 16 3rd cup. Dandelion tea.\u00a0 Richard Rohr says that real hope rests on a deep knowledge\u00a0 and experience of God.\u00a0 Because I have such a deep distrust of \u201cGod,\u201d I see that my experience &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=6603\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,11,14,4],"tags":[],"class_list":["post-6603","post","type-post","status-publish","format-standard","hentry","category-journal","category-present-day","category-spirit","category-trauma"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/6603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6603"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/6603\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}