{"id":4158,"date":"2014-03-24T12:17:10","date_gmt":"2014-03-24T16:17:10","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=4158"},"modified":"2014-03-24T12:17:58","modified_gmt":"2014-03-24T16:17:58","slug":"sad-and-disappointed","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=4158","title":{"rendered":"Sad and Disappointed"},"content":{"rendered":"<p>(There were no more &#8220;days of grace&#8221; after this journal entry.)<\/p>\n<p>The word \u201cbleak\u201d occurred to me this morning.\u00a0 The first time in a month.\u00a0 But I don\u2019t think I\u2019m bleak so much as sad and disappointed.\u00a0 The weekend was tough.\u00a0 Church did not cheer me up because Barry and Victoria were both gone.<\/p>\n<blockquote><p>\u2014 Just saw the cardinals! \u2014<\/p>\n<p>I was thinking about writing down my intentions when they appeared.<\/p>\n<p>(2\/12)\u00a0 I intend to shift to positive thinking before I even get started down a negative path. \u00a0 I intend to bring compassion to whatever is there in the moment.\u00a0 I intend to stay in the present.<\/p>\n<p>(2\/21)\u00a0 I intend to live in the moment, to be fully present to each moment.\u00a0 I intend to do the will of god.\u00a0 I intend to be very very kind to myself.<\/p><\/blockquote>\n<p>Lynelle said because Linda, Pat, Barbara, Eve, Barry are all away, I\u2019m having a hard time.\u00a0 This is <span style=\"text-decoration: underline;\">big<\/span>, having so many support people away.\u00a0 That helped me be more compassionate toward myself.<\/p>\n<p>Yesterday, feeling totally powerless, I reminded myself: I don\u2019t create or choose depression, and I can\u2019t make it go away.\u00a0 All I can do is keep doing practices: staying in the moment, bringing compassion, etc.<\/p>\n<p>As I ask God to remove the depression and redirect me to what He would have me do and be \u2014 I wonder if depression is part of what god wants me to be?\u00a0 Surely not, surely god wants me to thrive.\u00a0 The first \u201cday of grace,\u201d I felt that I was <span style=\"text-decoration: underline;\">finally<\/span> who I really am.\u00a0 The depression is just an obstacle, or a teaching challenge.\u00a0 In order to be who I really am, I have to persist in the practices that get me there.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(There were no more &#8220;days of grace&#8221; after this journal entry.) The word \u201cbleak\u201d occurred to me this morning.\u00a0 The first time in a month.\u00a0 But I don\u2019t think I\u2019m bleak so much as sad and disappointed.\u00a0 The weekend was &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=4158\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,11],"tags":[],"class_list":["post-4158","post","type-post","status-publish","format-standard","hentry","category-depression","category-healing","category-present-day"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/4158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4158"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/4158\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}