{"id":4144,"date":"2014-02-16T11:54:04","date_gmt":"2014-02-16T16:54:04","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=4144"},"modified":"2014-02-16T11:54:04","modified_gmt":"2014-02-16T16:54:04","slug":"false-urgency","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=4144","title":{"rendered":"&#8220;False Urgency&#8221;"},"content":{"rendered":"<p>Back in 2001 I broke my wrist. \u00a0I had gone down to rescue a car that was partway up the driveway. \u00a0The weather was freezing rain, and the ice on the driveway was pretty serious, which was why my friend couldn&#8217;t get the car all the way up. \u00a0After I&#8217;d been to the hospital, got a cast, struggled with getting on with only one hand\u00a0\u2014 it was my right wrist, so I had to learn to write with my left hand among other things \u2014 I gave some thought to how did I come to do such a stupid thing. \u00a0I thought about the car, it wasn&#8217;t going to die from being left on the driveway overnight, it wasn&#8217;t going to get hit by someone else coming up the driveway, there was plenty of room, so why did I feel that it must, must, MUST be brought up to the top. \u00a0I thought about what a fuss my father would have made about something like that. \u00a0I saw that I had created urgency where there wasn&#8217;t any. \u00a0Later, as I learned more about PTSD, I realized that that feeling of urgency was always there, whether or not it was justified by current circumstances. \u00a0I started naming it as &#8220;false urgency&#8221; so I could choose not to rush out and do whatever it was.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back in 2001 I broke my wrist. \u00a0I had gone down to rescue a car that was partway up the driveway. \u00a0The weather was freezing rain, and the ice on the driveway was pretty serious, which was why my friend &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=4144\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-4144","post","type-post","status-publish","format-standard","hentry","category-healing","category-trauma"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/4144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4144"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/4144\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}