(Written in January 2009)<\/p>\n
Dear Guides & Guardian Spirits, I\u2019m having a pretty hard time just getting through the day.\u00a0 Can you help me?<\/p>\n
Dear Jenny, you are doing just fine.\u00a0 You are doing the work that you need to do to heal this.\u00a0 Bringing yourself back to the present, back to your body, over and over, is the work and you are doing it.\u00a0 We remind you that these strange painful states of lostness and disconnection are something real that you experienced in the past \u2014 except that you were overwhelmed and couldn\u2019t process it.\u00a0 Supporting your self to experience it now is the way to healing, and you are doing it.\u00a0 These experiences are real, they did really happen, but they are not true now<\/span>, not the reality of your life now<\/span>.\u00a0 You are experiencing them as they leave your body.\u00a0 You are not \u201cholding on to your pain,\u201d \u201cwanting to be miserable,\u201d or \u201cover-involved with your inner drama,\u201d or any of the other cruel things people have said to you over the years.\u00a0 You are doing your best to be present to the traumatized baby with compassion.\u00a0 We love you very much.\u00a0 Let yourself take it in.<\/em><\/p>\n (Written in January 2009) Dear Guides & Guardian Spirits, I\u2019m having a pretty hard time just getting through the day.\u00a0 Can you help me? Dear Jenny, you are doing just fine.\u00a0 You are doing the work that you need to … Continue reading