{"id":3456,"date":"2013-01-06T09:18:28","date_gmt":"2013-01-06T14:18:28","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=3456"},"modified":"2013-01-06T09:18:28","modified_gmt":"2013-01-06T14:18:28","slug":"what-not-to-say-to-us-cont","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=3456","title":{"rendered":"What Not to Say to Us, con&#8217;t"},"content":{"rendered":"<p>I wrote this in the early &#8217;90s.\u00a0 I was writing it for a friend who was struggling with PTSD.\u00a0 I didn&#8217;t know that I was struggling with it too.<\/p>\n<p>What not to say to us<\/p>\n<p>\u201cWallowing in your misery\u201d<br \/>\nI don\u2019t wallow in my misery, it swallows me.<br \/>\n\u201cWallow\u201d implies I have a choice, that I could get up out of the mud and walk away.<br \/>\nBut the mud is in me, clinging<br \/>\nit moves sluggishly through my veins<br \/>\nit clogs my thoughts<br \/>\nit dissolves my vision in greyness<br \/>\nit fills my muscles with tension and pain.<br \/>\nI am my misery<br \/>\nI wish I could get up and walk away from myself.<\/p>\n<p>\u201cWhy don\u2019t you get a job?\u201d<br \/>\nI have a job.<br \/>\nI\u2019m dragging a huge invisible burden<br \/>\nhauling ghosts and voices that drag me back,<br \/>\n\u201coughts\u201d and \u201cshoulds\u201d that weigh a ton.<br \/>\nBefore I can feed myself I must fight my way<br \/>\npast an invisible barrier that says<br \/>\n\u201cyou aren\u2019t worth it.\u201d<br \/>\nIn order to pick up my mail<br \/>\nI cross an invisible minefield of<br \/>\npeople who ignore me or<br \/>\nglare at me or<br \/>\n(worst of all) ask me how I am.<br \/>\nI spend all day working at<br \/>\nnot killing myself.<br \/>\nIt\u2019s a full time job.<\/p>\n<p>\u201cWhy can\u2019t you forget it?\u201d<br \/>\nWhen your arm is torn off in an accident<br \/>\ndo you forget it?<br \/>\nOh, it\u2019s possible to forget the accident<br \/>\nnumbed by shock, anesthetized by pain<br \/>\nI wake in the hospital swathed in bandages<br \/>\nI have a hazy recollection of noise<br \/>\nGrinding metal, smashing glass.<br \/>\nThe doctors stitch up the hole where my arm was<br \/>\n\u201cThere, you\u2019re fine\u201d they say.<\/p>\n<p>My life is now an endless series of small battles<br \/>\nto tie my shoes<br \/>\nto brush my teeth<br \/>\nto count my change<br \/>\nwith only one arm.<br \/>\nHow dare you ask me \u201cWhy can\u2019t you forget it?\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wrote this in the early &#8217;90s.\u00a0 I was writing it for a friend who was struggling with PTSD.\u00a0 I didn&#8217;t know that I was struggling with it too. What not to say to us \u201cWallowing in your misery\u201d I &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=3456\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3456","post","type-post","status-publish","format-standard","hentry","category-depression"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/3456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3456"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/3456\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}