{"id":207,"date":"2010-03-19T15:30:45","date_gmt":"2010-03-19T15:30:45","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=207"},"modified":"2010-03-19T15:30:45","modified_gmt":"2010-03-19T15:30:45","slug":"guidance-4","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=207","title":{"rendered":"Guidance"},"content":{"rendered":"<p>(Written in May 2009)<br \/>\nDear Guides and Guardian Spirits, I\u2019ve been doing better lately.\u00a0 I feel a little scared and sad right now.\u00a0 Can you help me?<br \/>\n<em>Dear Jenny, we love you very much.\u00a0 You have been working as hard as you can, but what you really need is to relax more, accept more, stop trying so hard.\u00a0 It would be good if you could treat yourself as a person who is convalescing from a long serious illness.\u00a0 Even tho you have been feeling better, do not have any expectations of yourself, beyond three meals a day, walking the dog, and therapy appointments.\u00a0 It is perfectly fine to do puzzles, solitaire, light reading, writing and typing journal.\u00a0 And be sure to keep connecting with your support team.\u00a0 A healing process is in motion, you have set it in motion by your intention, and by your work in therapy.\u00a0 It continues, at great depth, when you are not paying attention.\u00a0 This is why it is good to engage your conscious mind with activities like puzzles, solitaire, etc.\u00a0 Remember that we love and support you, and we are with you even when you can\u2019t feel our presence.<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Written in May 2009) Dear Guides and Guardian Spirits, I\u2019ve been doing better lately.\u00a0 I feel a little scared and sad right now.\u00a0 Can you help me? Dear Jenny, we love you very much.\u00a0 You have been working as hard &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=207\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-207","post","type-post","status-publish","format-standard","hentry","category-guidance"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/207\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}