{"id":1589,"date":"2011-06-03T19:29:10","date_gmt":"2011-06-03T23:29:10","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=1589"},"modified":"2011-06-03T19:29:10","modified_gmt":"2011-06-03T23:29:10","slug":"somatic-experiencing-23","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=1589","title":{"rendered":"Somatic Experiencing"},"content":{"rendered":"<p>(Written in February 2009)<br \/>\nSession with Caryn.\u00a0 I collapsed onto the floor and stayed there most of the session.\u00a0 I said that I wanted someone to take care of me 24 hours a day, that I desperately needed to be touched.\u00a0 She said it was very courageous of me to allow myself to feel those feelings and to speak the truth.\u00a0 She suggested that I set up a network of friends who would coordinate visits and bring me food, help walk the dog, share cups of tea.\u00a0 I started writing an email to Janet but haven\u2019t sent it.\u00a0 I thought of trying to call Judy Brubaker and panicked.\u00a0 It sounds like a really good idea, but I think my lack of self-worth is getting in the way.<br \/>\nWe also worked on trying to find a resource \u2014 my butt and legs continue to work pretty well but everything else has fallen away.\u00a0 I thought of Mama Greene, and told Caryn about my pain that I think I was special to her and never reciprocated adequately because I was afraid of Mom\u2019s jealousy.\u00a0 I told her about Magee saying \u201cno you were never that way\u201d and how it felt like absolution.\u00a0 I could feel a little warmth and tenderness in my heart, then it felt raw and vulnerable.\u00a0 I was able to breathe in and out of it.\u00a0 Caryn says my body is much softer, that I\u2019m letting go of a lot of body armor.\u00a0 I just feel lost.\u00a0 She says it\u2019s possible to heal, I hope she\u2019s right.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Written in February 2009) Session with Caryn.\u00a0 I collapsed onto the floor and stayed there most of the session.\u00a0 I said that I wanted someone to take care of me 24 hours a day, that I desperately needed to be &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=1589\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,7],"tags":[],"class_list":["post-1589","post","type-post","status-publish","format-standard","hentry","category-breakdown","category-somatic-experiencing"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/1589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1589"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/1589\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}