{"id":1499,"date":"2011-05-12T10:03:05","date_gmt":"2011-05-12T14:03:05","guid":{"rendered":"http:\/\/jennydeupree.com\/?p=1499"},"modified":"2011-05-12T10:03:05","modified_gmt":"2011-05-12T14:03:05","slug":"guidance-44","status":"publish","type":"post","link":"https:\/\/jennydeupree.com\/?p=1499","title":{"rendered":"Guidance"},"content":{"rendered":"<p>(Written in November 2008)<br \/>\nDear Guides &amp; Guardian Spirits, I\u2019m feeling pretty bummed out.\u00a0 I have short times of feeling OK, but it doesn\u2019t last.\u00a0 Can you help me?<br \/>\n<em> Dear Jenny, we love you, we love you very much.\u00a0 Actually there are a lot of people out there who love you.\u00a0 We think you are doing the thing of checking to see if what you are doing is making you feel better.\u00a0 This doesn\u2019t really work.\u00a0 Better to do something because it\u2019s worth doing \u2014 like organizing the CD\u2019s \u2014 and when your energy flags, it\u2019s OK to sit quietly and pay attention to that part of you that\u2019s so unhappy.\u00a0 She has good reason to be unhappy \u2014 all her early experience taught her that there was no one she could count on for guidance and support.\u00a0 There was no older, wiser, trustworthy person she could go to for help when she was hurting and sad.\u00a0 Your job now is not to make it OK for her, it\u2019s just to be with her, let her have her feelings, and hold both of you in compassion.\u00a0 That\u2019s all, dear, that\u2019s really all you have to do.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Written in November 2008) Dear Guides &amp; Guardian Spirits, I\u2019m feeling pretty bummed out.\u00a0 I have short times of feeling OK, but it doesn\u2019t last.\u00a0 Can you help me? Dear Jenny, we love you, we love you very much.\u00a0 Actually &hellip; <a href=\"https:\/\/jennydeupree.com\/?p=1499\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,3],"tags":[],"class_list":["post-1499","post","type-post","status-publish","format-standard","hentry","category-breakdown","category-guidance"],"_links":{"self":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/1499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1499"}],"version-history":[{"count":0,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=\/wp\/v2\/posts\/1499\/revisions"}],"wp:attachment":[{"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennydeupree.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}