(Written in August 2008)
Dear Guides and Guardian Spirits, I’m having a pretty hard time.  Please help me.
Dear Jenny, we love you.  We love you very much.  We are so sorry that this is being so hard, but it is the work you came here to do.  In allowing yourself to feel these feelings, of cold, isolation, nameless dread, you are allowing them to pass through you and not get stuck.  We know you don’t feel like anything is moving, but the sense of being stuck and the fear of being stuck is some of what you are processing.  You are experiencing the feelings of a baby who is absolutely dependent on the outside world to get its needs fulfilled.  This is a degree of helplessness that is unbelievably painful when it is met with neglect.  Your feelings are a correct response to your early environment.  You could not feel them then, it would have been too overwhelming.  You would have ceased functioning and become catatonic.  But these feelings must be felt or else they will remain stuck and create havoc in the environment.  We honor you for your willingness to take on this work.
Thank you.

This entry was posted in Breakdown, Guidance, Trauma. Bookmark the permalink.