Monthly Archives: May 2012


Dear Guides & Guardian Spirits, I’m feeling pretty bleak.  Tears behind my eyes, my heart cold and heavy.  Please help me!     Dear Jenny, we love you very much.  We are sorry that it’s being so hard right now.  You … Continue reading

Posted in Guidance, Present Day, Trauma | Comments Off on Guidance

Ups & Downs

(Written in August 2009) One of the downsides of having a really good week is that the slight amount of discomfort I’m feeling now — a little sad & scared — feels like a failure.  What’s wrong with me that … Continue reading

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The “Wiggly One”

(Written July 2010) I was feeling so sad all yesterday morning that I went to talk to Lynelle.  What had come to me was it was about the work with Caryn and trying to bring the Zen me and the … Continue reading

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Somatic Experiencing

(Written in July 2010) Went down to see Caryn.  The drive down was beautiful, blue sky, white clouds, wind & trees.  It was good to see her tho she looked a little harassed and hot, she’d been seeing people all … Continue reading

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