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Meta
Monthly Archives: June 2011
Guidance
(Written in January 2010, but reflects just how I’m feeling today, June 10, 2011) Dear Guides and Guardian Spirits, I’m having a pretty bad time. Can you help me? Dear Jenny, you are needed on the planet at this time. … Continue reading
Posted in Depression, Guidance, Present Day
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Disconnected
(Written in March 2009) Feeling pretty bleak. Disconnected from everything meaningful. How does that feel in my body? It’s a flat grey feeling, like cardboard, no life, no energy. It’s so painful to be in this state. I tell myself … Continue reading
A Healing Process
(Written in March 2009) Yesterday was pretty bad — severe nausea all day. Barbara came & agreed to come stay for a few days. She’ll help with food & housework & walking the dog. What a relief. If only I … Continue reading
Posted in Breakdown, Healing, Somatic Experiencing
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Surrender
(Written in February 2009) I’ve started asking God to please show me what to do. I’m trying to surrender my life into his/her/its/their hands — I can’t do this so you must. Please, if there is any meaning or value … Continue reading
I Want My Life Back
(Written in February 2009) It was pretty amazing not to feel nauseous all day. There was a little around lunchtime. I can’t say I felt great, but it was such a relief not to feel sick. I want my life … Continue reading
Posted in Breakdown
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Dr. Seigle
(Written in February 2009) Saw Dr. Seigle yesterday. I liked him, he’s meticulous and careful, also willing to use intuition. I came out feeling overwhelmed & went to Karen and cried & cried. She held me, curled up on the … Continue reading
Posted in Healing
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Asking for Help
(Written in February 2009) Very hard to get up this morning. I’m tired & nauseous & weak & have no energy or enthusiasm for doing anything. I did send the email asking for help to Janet, and similar ones to … Continue reading
Somatic Experiencing
(Written in February 2009) Session with Caryn. I collapsed onto the floor and stayed there most of the session. I said that I wanted someone to take care of me 24 hours a day, that I desperately needed to be … Continue reading
Posted in Breakdown, Somatic Experiencing
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Somatic Experiencing
(Written in February 2009) Session with Caryn. I spent a lot of it with her sitting in the corner and me leaning back against her, relaxing as much as possible. Trying to let my body learn what it feels like … Continue reading
Posted in Breakdown, Somatic Experiencing
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Struggle with Medication
(Written in February 2009) Sunday Bad night. Woke several times with hot flash & fear. I haven’t a clue what to do. I wish I had a meds person I could count on. Wednesday Today I see Dr. L for … Continue reading